The Tour de France is one of the most demanding cycling events in the world, and among competitors Chris Froome, now considered the best cyclist in the world.
Of course behind Chris Froome there is a whole team, the best providers of devices and bikes, training for hours, and many other elements that help this athlete to reach the best places and times, and within it is their food.
Chris Froome shared a photo of what he had for breakfast, which shows the type of food that a very high performance person consumes during competitions, with a low sugar menu but high in protein and healthy fats like avocado that provides Carbohydrates as an immediate energy source, eggs from which you will get both protein and fat, and of course salmon that will give that fuel to the cells of your muscles by the amount of high quality protein as well as the fatty acids it contains.
With the same food bases, in the Club Omega Tree we create the combinations of our dishes that we deliver day by day, fresh and created by hand, in order to provide the best balance so that our customers always receive the best foods of the highest quality , And with the levels of fats, proteins and Omega 3 fatty acids that will help you reach the top in both school, work and sports.
One more testimony
When we have the opportunity to know our customers' own voice about their experiences, results, and the change in their children or in themselves when consuming our products, we can not but thank that we are in this way, seeing in the flesh that what we do makes more sense than just providing food.
Thank you very much to Mrs. Rebeca Martínez for this testimony.
Our first testimony
Today we are very proud and honored to be able to share in this blog our first testimonial video, which expresses firsthand the experience in the substantial improvement in the behavior, health and well-being of one of our clients and friends.
We hope you enjoy it as much as we do, and many thanks to Ms. Ariadna Tavares for your time and attention.
Depression and Omega 3
Depression is undoubtedly one of the great sufferings that, if present in children, is difficult to diagnose, either because of the confusion of parents with other symptoms or because of the children's lack of emotional maturity and inexperience in expressing the what they feel; Therefore, it is very important to know that it is estimated that 3% of children in the world may become depressed, whether due to problems in school, family problems, divorce, loss of family, etc.
To date there are many studies that associate the consumption of Omega 3 fatty acids with the substantial improvement in the effects of depression in both children and adults. Fatty acids such as Omega 3 help nerve cells have a healthy membrane, which helps to better assimilate the nutrients in the blood, and better transmission of pulses and electrical messages between them. It is then that the relationship between the consumption of Omega 3 and the better assimilation of serotonin - a chemical that is a neurotransmitter that regulates various systems in the body - becomes relevant.
Although it would be risky to say that with only the consumption of Omega 3 can eliminate the depression, a feeding with the sufficient quantities of these fatty acids have been shown to be an effective adjuvant in the treatment of this condition, as well as in its prevention in children , Adolescents and adults, and our studies have revealed results as early as the third week of consumption of our nutritional lunches based on Omega 3.
As you may notice, Omega 3 is not only an essential element in good cognitive development, but a good ally in the prevention and treatment of conditions that may be present in our children. At Club Omega Tree we provide food prepared by professional chefs who are responsible for providing the best sources of Omega 3 in our service Lunches for children, with ingredients of the highest quality.
We are a Club with all the energy to take our clients and friends to discover their full potential through the best food.