Do you know what benefits Omega 3 brings?

In the previous publication we talked about what is Omega 3, and some of the good and bad fats, but what benefits does consuming these fatty acids that today are considered as one of the most important nutrients for humans?

In children, it has been shown that consumption of Omega 3 stimulates cognitive development, which will promote, among other things, accelerated learning, much greater concentration of studies, substantial improvement of memory in general, and even improvement in reading and their understanding, which together translates into outstanding performance.

EPA and DHA fatty acids promote brain health and development, and greatly facilitate blood flow, which has a beneficial impact on oxygenation, nutrient exchange, and overall neuronal functioning.

In addition, studies are being done in which the initial results show an improvement in intestinal processes in children who regularly consume foods containing relevant amounts of Omega 3.

For all of the above, at Club Omega Tree we are always committed to give our customers and partners the best sources of these essential fatty acids, in their best presentations for a better assimilation and in the amounts recommended by the experts.